4 Week Body Revolution for Men

Korean Title: Namja Mom Mandeulgi Saju Hyeongmyeong
Author: Dong-gil Han
Publisher: Joongang M&B
285 pages

Important! Please read before you order!

>>>This book is written in Korean only.

About This Book

The latest bestselling guide on how to reshape a man's body, especially Korean (Asian) man's. The author, Han, a professional fitness trainer/consultant, does a wonderful job by classifying men's bodies into 3 types and presenting different fitness programs for each different body type. He also helps you diagnose yourself and then creat your own program depending on your age, individual characteristics, as well as body types. Motivate yourself, get help from this book, and change will be on the way!


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