4 Week Body Revolution for Women
Product Description
Korean Title: Yeojamom Mandeulgi Saju HyeokmyeongAuthor: Dong-gil Han
Publisher: Aurum
280 pages | 223*152mm
Important! Please read before you order! |
>>>This book is written in Korean. |
About This Book
A revolutionary workout book introducing a new concept called "Body
Shaping." Celebrities such as Ha Ji-Won and Kim Jeong-Eun participated
as testers for this program, and share their experiences with readers.
Contents:
Prologue: Women's Body... Different and Complicated
Part 1: First, Know Women's Body
Part 2: Check Your Body
Part 3: Fat Loss
Part 4: Body Shaping
- Firm Abs
- Voluptuous chest and shoulders
- Firm Buttocks
- Tight, Lean Thighs and Legs
- Thin, Long Arms
- Beautiful, Lean Back
...
Availability: Usually ships in 5~10 business days.
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