Author: Joel Fuhrman
Translator: Jae-il Kim
Publisher: Booksome
320 pages
| Important! Please read before you order! |
| >>>This book is written in Korean. |
About This Book
When Mehmet Oz or any of New York's leading doctors has a patient whose
life depends on losing weight, they call on Joel Fuhrman, M.D. In EAT TO
LIVE, Dr. Fuhrman offers his healthy, effective, and scientifically
proven plan for shedding radical amounts of weight quickly, and keeping
it off.Losing weight under Dr. Fuhrman's plan is not about willpower, it
is about knowledge. The key to this revolutionary diet is the idea of
nutrient density, as expressed by the simple formula
Health=Nutrients/Calories. When the ratio of nutrients to calories is
high, fat melts away and health is restored. Losing 20 pounds in two to
three weeks is just the beginning. The more high-nutrient food Dr.
Fuhrman's patients consume, the more they are satisfied with fewer
calories, and the less they crave fat and high-calorie foods. Designed
for people who must lose 50 pounds or more in a hurry, EAT TO LIVE works
for every dieter, even those who want to lose as little as 10 pounds
quickly. No willpower required-just knowledge!
Availability: Unavailable.
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