Healthy Diet for a Disease-Free Life: Living on Brown Rice and Veggies

Korean Title: Byeong An-geollineun Shiksabeop, Hyeonmibap Chaeshik
Author: Seong-soo Hwang
Publisher: Pegasus
240 pages | 223*152mm

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>>>This book is written in Korean.

About This Book

This book written by a renowned Korean doctor tells you how you can turn your health around by adopting a diet that mostly consists of brown rice and veggies. It also details how animal-based diet devastates our health. No matter how old you are, it's not too late, it says, and now is the time to stop eating animal foods and move towards plant-based diet which is good for your own health, the environment and the animals who would be saved from terrible abuse and slaughter.


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