If the Buddha Came to Dinner: How to Nourish Your Body to Awaken Your Spirit
Author: Hale Sofia Schatz, Shira Shaiman
Translator: Joong-ryeol On
Publisher: Haneon
287 pages | 223*152mm
| Important! Please read before you order! |
| >>>This book is written in Korean. |
About This Book
Many people don't realize that the simple daily act of eating can be a
profound catalyst for spiritual growth, from experiencing a renewed
sense of vitality to living a richer and more satisfying life. That's
because each time we eat we have the opportunity to pay attention, care
for ourselves, and feed the real source of our hunger: our spirit.
Nourishment isn't a fad diet but a lifelong journey, and Hale Sofia
Schatz is the ideal guide. Gentle, wise, and humorous, she shows us how
to feed our Buddha within. A perfect blend of inspirational guidance and
practical suggestions, If the Buddha Came to Dinner includes guidelines
for selecting vital foods, tips for keeping your energy balanced
throughout the day, a cleansing program, and recipes to awaken your
palate.
Availability: Usually ships in 5~10 business days.
