Author: Thierry Souccar
Translator: Seong-hee Kim
Publisher: Alma
320 pages | 223*152mm
| Important! Please read before you order! |
| >>>This book is written in Korean. |
About This Book
Thierry Souccar puts light on the backstage of a successful market and
shows, backed by data, that the arguments put forth by industrials and
nutritionists to consume more milk food are false.
The ultimate book on dairy and health and a best-seller in France. This
rigorously researched book provides convincing evidence for everyone
from your doctor to your mother-in-law that milk and dairy products do
not deliver what the industry claims they do : osteoporosis prevention.
Moreover, regular consumption of dairy products has been associated with
an elevated risk of several diseases including prostate cancer and
Parkinson. This book explains how a foreign food family in the history
of man’s diet (introduced only 6,000 years ago in the Caucasus mountains
and Northern Europe) has been touted in recent decades as nature’s
miracle food by the industry and the nutritionists.
In this book you will learn:
- how the milk industry made us believe that dairy calcium is the only
important nutrient for strong bones ;
- why milk drinking countries have record-high hip fractures;
- why higher dairy consumption does not prevent bone fractures in most
studies ;
- why prostate cancer is more common among men regularly consuming dairy
;
- why milk is suspected to fuel the child diabetes epidemy;
- why calcium won’t make you less fat despite industry claims;
- why calcium requirements were exaggerated and how much calcium you
really need;
- how to prevent osteoporosis without dairy.
Written by a scientific journalist for the lay audience as well as
physicians, this book is based on the latest studies (over 250 cited)
and extensive contacts with top nutrition teams such as the Harvard
School of Public Health. It delivers its message in a factual way, easy
to grasp even by readers without a scientific background.
Thierry Souccar is a well-known French scientific journalist and author.
He is a member of the American College of Nutrition.
Availability: Usually ships in 5~10 business days.
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