Radical Acceptance: Embracing Your Life With the Heart of a Buddha
Author: Tara Brach
Translator: Jeong-ho Kim, Seon-ju Kim
Publisher: Bulgwang
456 pages | 223*152mm
| Important! Please read before you order! |
| >>>This book is written in Korean. |
About This Book
"Believing that something is wrong with us is a deep and tenacious
suffering," says Tara Brach at the start of this illuminating book. This
suffering emerges in crippling self-judgments and conflicts in our
relationships, in addictions and perfectionism, in loneliness and
overwork--all the forces that keep our lives constricted and
unfulfilled. Radical Acceptance offers a path to freedom, including the
day-to-day practical guidance developed over Dr. Brach¡¯s twenty years of
work with therapy clients and Buddhist students.
Writing with great warmth and clarity, Tara Brach brings her teachings
alive through personal stories and case histories, fresh interpretations
of Buddhist tales, and guided meditations. Step by step, she leads us to
trust our innate goodness, showing how we can develop the balance of
clear-sightedness and compassion that is the essence of Radical
Acceptance. Radical Acceptance does not mean self-indulgence or
passivity. Instead it empowers genuine change: healing fear and shame
and helping to build loving, authentic relationships. When we stop being
at war with ourselves, we are free to live fully every precious moment
of our lives.
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